Acute effect of whole body vibration on isometric strength, squat jump, and flexibility in well-trained combat athletes

dc.authoridKurt, Cem/0000-0002-0254-5923
dc.authorwosidKURT, Cem/AAV-1708-2020
dc.contributor.authorKurt, C.
dc.contributor.authorPekunlu, E.
dc.date.accessioned2024-06-12T11:16:33Z
dc.date.available2024-06-12T11:16:33Z
dc.date.issued2015
dc.departmentTrakya Üniversitesien_US
dc.description.abstractThe purpose of this study was to investigate the effect of whole body vibration (WBV) training on maximal strength, squat jump, and flexibility of well-trained combat athletes. Twelve female and 8 male combat athletes (age: 22.8 +/- 3.1 years, mass: 65.4 +/- 10.7 kg, height: 168.8 +/- 8.8 cm, training experience: 11.6 +/- 4.7 years, training volume: 9.3 +/- 2.8 hours/week) participated in this study. The study consisted of three sessions separated by 48 hours. The first session was conducted for familiarization. In the subsequent two sessions, participants performed WBV or sham intervention in a randomized, balanced order. During WBV intervention, four isometric exercises were performed (26 Hz, 4 mm). During the sham intervention, participants performed the same WBV intervention without vibration treatment (0 Hz, 0 mm). Hand grip, squat jump, trunk flexion, and isometric leg strength tests were performed after each intervention. The results of a two-factor (pre-post[2] x intervention[21) repeated measures ANOVA revealed a significant interaction (p = 0.018) of prepost x intervention only for the hand grip test, indicating a significant performance increase of moderate effect (net increase of 2.48%, d = 0.61) after WBV intervention. Squat jump, trunk flexion, and isometric leg strength performances were not affected by WBV. In conclusion, the WBV protocol used in this study potentiated hand grip performance, but did not enhance squat jump, trunk flexion, or isometric leg strength in well-trained combat athletes.en_US
dc.identifier.doi10.5604/20831862.1134558
dc.identifier.endpage122en_US
dc.identifier.issn0860-021X
dc.identifier.issn2083-1862
dc.identifier.issue2en_US
dc.identifier.pmid26060334en_US
dc.identifier.scopus2-s2.0-84928638437en_US
dc.identifier.scopusqualityQ1en_US
dc.identifier.startpage115en_US
dc.identifier.urihttps://doi.org/10.5604/20831862.1134558
dc.identifier.urihttps://hdl.handle.net/20.500.14551/24368
dc.identifier.volume32en_US
dc.identifier.wosWOS:000357556400005en_US
dc.identifier.wosqualityQ3en_US
dc.indekslendigikaynakWeb of Scienceen_US
dc.indekslendigikaynakScopusen_US
dc.indekslendigikaynakPubMeden_US
dc.language.isoenen_US
dc.publisherInst Sporten_US
dc.relation.ispartofBiology Of Sporten_US
dc.relation.publicationcategoryMakale - Uluslararası Hakemli Dergi - Kurum Öğretim Elemanıen_US
dc.rightsinfo:eu-repo/semantics/closedAccessen_US
dc.subjectTrained Athleteen_US
dc.subjectErgogenic Aiden_US
dc.subjectGrip Strengthen_US
dc.subjectLower Body Strengthen_US
dc.subjectVertical Jumpen_US
dc.subjectVertical Jumpen_US
dc.subjectExplosive Strengthen_US
dc.subjectMuscle Strengthen_US
dc.subjectPerformanceen_US
dc.subjectEliteen_US
dc.subjectBalanceen_US
dc.subjectExerciseen_US
dc.subjectForceen_US
dc.subjectOutputen_US
dc.subjectSprinten_US
dc.titleAcute effect of whole body vibration on isometric strength, squat jump, and flexibility in well-trained combat athletesen_US
dc.typeArticleen_US

Dosyalar