Sleep deprivation induced anxiety and anaerobic performance
Küçük Resim Yok
Tarih
2007
Dergi Başlığı
Dergi ISSN
Cilt Başlığı
Yayıncı
Journal Sports Science & Medicine
Erişim Hakkı
info:eu-repo/semantics/closedAccess
Özet
The aim of this study was to investigate the effects of sleep deprivation induced anxiety on anaerobic performance. Thirteen volunteer male physical education students completed the Turkish version of State Anxiety Inventory and performed Wingate anaerobic test for three times: (1) following a full-night of habitual sleep (baseline measurements), (2) following 30 hours of sleep deprivation, and (3) following partial-night sleep deprivation. Baseline measurements were performed the day before total sleep deprivation. Measurements following partial sleep deprivation were made 2 weeks later than total sleep deprivation measurements. State anxiety was measured prior to each Wingate test. The mean state anxiety following total sleep deprivation was higher than the baseline measurement (44.9 +/- 12.9 vs. 27.6 +/- 4.2, respectively, p = 0.02) whereas anaerobic performance parameters remained unchanged. Neither anaerobic parameters nor state anxiety levels were affected by one night partial sleep deprivation. Our results suggest that 30 hours continuous wakefulness may increase anxiety level without impairing anaerobic performance, whereas one night of partial sleep deprivation was ineffective on both state anxiety and anaerobic performance.
Açıklama
Anahtar Kelimeler
Psychophysiological Disorders, Mood, Insufficient Sleep, Muscle Fatique, Athletic Performance, Somatic Anxiety, Cognitive Performance, Self-Confidence, Exercise, Mood, Metaanalysis, Reliability, Aviators, Night
Kaynak
Journal Of Sports Science And Medicine
WoS Q Değeri
Q4
Scopus Q Değeri
Q1
Cilt
6
Sayı
4
