Acute effects of static and dynamic stretching exercises on lower extremity isokinetic strength in taekwondo athletes

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dc.authoridAlp, Mahmut/0000-0002-1263-2633
dc.authoridCatikkas, Fatih/0000-0003-4105-2029
dc.authoridKurt, Cem/0000-0002-0254-5923
dc.authorwosidKURT, Cem/AAV-1708-2020
dc.authorwosidAlp, Mahmut/AAO-2119-2020
dc.contributor.authorAlp, Mahmut
dc.contributor.authorCatikkas, Fatih
dc.contributor.authorKurt, Cem
dc.date.accessioned2024-06-12T11:15:58Z
dc.date.available2024-06-12T11:15:58Z
dc.date.issued2018
dc.departmentTrakya Üniversitesien_US
dc.description.abstractBACKGROUND: Traditional warm-up exercises generally consist of submaximal aerobic running. Thereafter static or dynamic stretching exercises appropriate to the field are advised to keep the strength, which is the main component of physical fitness, stabilized. OBJECTIVE: To examine and compare the acute effects of static stretching (SS) and dynamic stretching (DS) on the knee and ankle flexor and extensor concentric (CON) isokinetic strength in well-trained male taekwondo athletes. METHODS: A total of 14 male taekwondo athletes who train at least 4 days a week, 90 min. a day, were tested for knee and ankle flexor and extensor isokinetic peak moment (PM) at 60 and 180 degrees/s before and 4 min. after three different stretching exercise sessions, namely, non-stretching (NS), SS, and DS, with 48-h rest intervals in a randomized crossover study design. RESULTS: None of the exercises: NS, SS and/or DS had any effect on the concentric strength of the knee and ankle flexor and extensor muscles. CONCLUSIONS: These findings suggest that in well-trained taekwondo athletes who are accustomed to static or dynamic movement actions may be less suscePMible to stretching-induced strength deficit. Whether this conclusion may be extended to other sporting events requires further research.en_US
dc.identifier.doi10.3233/IES-183159
dc.identifier.endpage311en_US
dc.identifier.issn0959-3020
dc.identifier.issn1878-5913
dc.identifier.issue4en_US
dc.identifier.scopus2-s2.0-85058540327en_US
dc.identifier.scopusqualityQ3en_US
dc.identifier.startpage307en_US
dc.identifier.urihttps://doi.org/10.3233/IES-183159
dc.identifier.urihttps://hdl.handle.net/20.500.14551/24144
dc.identifier.volume26en_US
dc.identifier.wosWOS:000456833000009en_US
dc.identifier.wosqualityQ4en_US
dc.indekslendigikaynakWeb of Scienceen_US
dc.indekslendigikaynakScopusen_US
dc.language.isoenen_US
dc.publisherIos Pressen_US
dc.relation.ispartofIsokinetics And Exercise Scienceen_US
dc.relation.publicationcategoryMakale - Uluslararası Hakemli Dergi - Kurum Öğretim Elemanıen_US
dc.rightsinfo:eu-repo/semantics/closedAccessen_US
dc.subjectTaekwondoen_US
dc.subjectStatic Stretchingen_US
dc.subjectDynamic Stretchingen_US
dc.subjectIsokinetic Strengthen_US
dc.subjectStretch Induced Strength Deficiten_US
dc.subjectVertical Jump Performanceen_US
dc.subjectMean Power Outputen_US
dc.subjectTorque Productionen_US
dc.subjectPeak Torqueen_US
dc.subjectElectromyographyen_US
dc.subjectAgilityen_US
dc.titleAcute effects of static and dynamic stretching exercises on lower extremity isokinetic strength in taekwondo athletesen_US
dc.typeArticleen_US

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