Aging Processes Are Affected by Energy Balance: Focused on the Effects of Nutrition and Physical Activity on Telomere Length

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Tarih

2024

Dergi Başlığı

Dergi ISSN

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Yayıncı

Springernature

Erişim Hakkı

info:eu-repo/semantics/openAccess

Özet

Purpose of ReviewThe number and proportion of individuals aged 60 and over are increasing globally. The increase in the elderly population has important social and economic effects. Telomere length is an important marker for healthy aging. Here, we review the relevance between telomere length and energy balance by determining the effects of physical activity, nutrients, dietary patterns, and foods on healthy aging and telomere length with related studies.Recent FindingsEvidence emphasizes the importance of telomere length and integrity for healthy aging. It also focuses on the importance of potential interventions such as physical activity and a healthy diet to improve this process.SummaryWe suggest that ensuring energy balance with regular physical activity and healthy diets can contribute to the aging process by protecting telomere length. In addition, different methods in studies, short and inconsistent durations, different types of exercise, different diet patterns, and non-standard foods have led to conflicting results. More studies are needed to elucidate molecular-based mechanisms.

Açıklama

Anahtar Kelimeler

Telomere Length, Nutrition, Energy Balance, Physical Activity, Aging, Mediterranean Diet, Oxidative Stress, Life-Style, National-Health, Satellite Cells, Weight-Loss, Alcohol-Consumption, Leisure-Time, Leukocyte, Association

Kaynak

Current Nutrition Reports

WoS Q Değeri

N/A

Scopus Q Değeri

Q1

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